INTRO TO FREEDIVING
Discover the freedom of exploring the underwater world on a single breath. This introduction gives you the basics you need to dive safely and confidently such as breathing, relaxation, equalization, and essential techniques.
With over 3 years of experience, we have helped hundreds of beginners and even non-swimmers discover the joy of freediving safely, confidently, and at their own pace. Start your journey to becoming a skilled freediver today
INTRO TO FREEDIVING
What You Will Learn
Physics Made Simple
Understand how pressure, buoyancy, and other scientific principles affect your dives and learn how to use them to your advantage.
The Science of Breath-Holding
Discover what happens inside your body during a dive, including the effects of oxygen and carbon dioxide, so you can stay relaxed and safe.
Relaxation Techniques
Train relaxation breathing, efficient full breaths, breath-hold techniques, and proper recovery breathing to extend your dive time.
Equalization Made Easy
Learn beginner-friendly equalization methods, including Frenzel technique, so you can dive deeper without discomfort.
Freediving Fundamentals
Build essential skills like proper duck diving, free immersion techniques, and streamlined movement for efficient dives.
Safety and Equipment Knowledge
Understand safety protocols, buddy systems, and how to choose and use the right freediving gear for comfort and performance.
PACKAGE INCLUSION
OVERNIGHT PACKAGE – ₱3899
- Theory session
- 2 open water sessions
- Coach fee
- Shared AC room
- 3 meals (lunch – dinner – breakfast)
- Raw photos and videos
- Unlimited brewed coffee
Excludes:
- Transportation: ₱1,200 round trip
- Open water fees: Environmental fee ₱50 and dive pass ₱150/day
PACKAGE INCLUSION
DAYTOUR PACKAGE – ₱2499
- Theory session
- 1 open water session
- Coach fee
- Resort Access
- Raw photos and videos
- Unlimited brewed coffee
Excludes:
- Transportation: ₱1,200 round trip
- Open water fees: Environmental fee ₱50 and dive pass ₱150/day
GET STARTED
Your ocean adventure begins here. Contact us now to book your spot and explore stunning dive sites with expert guidance.